Becoming Faster

A week ago I ran my fastest half-marathon, and I did it at the exact same race I started my half-marathon running to begin with. The H2O half-marathon is a fairly new race in Wrocław, and this year’s edition was only a third race in the series. If you remember my last year’s post, I…

Breaking One Hundred

Running in the late-fall, mid-winter, and then early-spring months in Poland is quite shitty, to say the least. And I’m not talking about the weather. Sure, it’s cold, rainy, snowy, even icy at times. But giving up running due to -5 degrees Celsius outside is not reason enough to quit running. Keeping your lungs healthy…

Half Plus Three

Yesterday I ran my first half-marathon of the year, but it was a ‘first’ in a few other ways, too. It was my first half-marathon in the winter time. Snow, mud, ice and all. It was my first marathon in the mountains. An elevation difference of only about 600meters, but still 600meters more than the…