It was during a beer-infused evening sometime in November of 2018 that a group of four guys decided to run a trail marathon. The idea wasn’t a total moon shot: one of the guys had already run a 240km trail run that very year, another was running half marathons on a regular basis, yet another…
Running in the late-fall, mid-winter, and then early-spring months in Poland is quite shitty, to say the least. And I’m not talking about the weather. Sure, it’s cold, rainy, snowy, even icy at times. But giving up running due to -5 degrees Celsius outside is not reason enough to quit running. Keeping your lungs healthy…
Jerry Seinfeld had a pretty good life hack back in his days in order to become a better comic. He put up a calendar on the wall and with a red marker he crossed out each day he wrote a joke. The goal was to write one joke each day. Write a joke, mark it…
